2nd day of my morning workout, started it last Sunday. Iba talaga ang tama ng exercise, hindi ako tinatamad maghapon pero medyo masakit pa ang legs ko ngayon, hehehehe.. :D. On my second week, I plan to lessen my food intake, in short diet ako. Sa ngayon kasi, though nag-wo-workout ako, hindi ko muna binawasan ung food intake ko kasi baka mawalan ako ng resistensya.. unti-untiin ko lang :P. Sana tuluy-tuloy na to! :)
“Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.” ~ Gail Devers
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